Through nourishing food you can achieve your optimal health!

inspire | educate | sustain

Be empowered to nourish yourself & your family with whole food through a holistic approach to nutrition and wellness

Hi, I’m Shannon! I take food first approach in helping my clients increase their energy, support their gut health and feel confident in preparing & planning meals that are nutritious & delicious.

Would you like to find ways to nourish yourself & your family with the same meal that also can fit into a busy schedule?

Are you someone who struggles with having consistent energy?

Do you often feel uncomfortable from bloating, acid reflux or excessive gas after eating?

Order supplements through my Fullscript store.

TESTIMONIALS

  • "SHANNON HAS BEEN SUCH AN ENCOURAGEMENT AND HELP TO ME, SHE GAVE ME A DIRECTION TO GO WHEN I THOUGHT I HAD DONE AND TRIED EVERYTHING. SHE MET ME WHERE I WAS AT, HELPING ME MAKE MY HEALTH JOURNEY MY OWN! I WILL FOREVER APPRECIATE THIS WONDERFUL, TALENTED PRACTITIONER."

    McKenzie

  • "AS THE SAYING GOES, 'YOU'RE NEVER TOO OLD TO LEARN NEW THINGS'. IT IS SO TRUE. I HAVE LEARNED A LOT FROM SHANNON AND THE IN-DEPTH KNOWLEDGE SHE HAS OF HOW THE SPECIFIC FOODS WE EAT AND THE EFFECTS THEY HAVE ON OUR BODY. I HAVE RESULTS FROM JUST SOME SIMPLE CHANGES SHANNON RECOMMENDED IN MY FOOD CHOICES. I'M LOOKING FORWARD TO LEARNING MORE AND EATING HEALTHIER."

    Holly

  • Getting the opportunity to talk through challenges when planning and shopping for meals. It was so helpful to feel heard and get tips from Shannon and other participants :)

    Past Whole Food Nutrition Group Participant