Through nourishing food you can achieve your optimal health!
inspire | educate | sustain
Be empowered to nourish yourself & your family with whole food through a holistic approach to nutrition and wellness
Hi, I’m Shannon! I take food first approach in helping my clients increase their energy, support their gut health and feel confident in preparing & planning meals that are nutritious & delicious.
Would you like to find ways to nourish yourself & your family with the same meal that also can fit into a busy schedule?
Are you someone who struggles with having consistent energy?
Do you often feel uncomfortable from bloating, acid reflux or excessive gas after eating?
TESTIMONIALS
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"SHANNON HAS BEEN SUCH AN ENCOURAGEMENT AND HELP TO ME, SHE GAVE ME A DIRECTION TO GO WHEN I THOUGHT I HAD DONE AND TRIED EVERYTHING. SHE MET ME WHERE I WAS AT, HELPING ME MAKE MY HEALTH JOURNEY MY OWN! I WILL FOREVER APPRECIATE THIS WONDERFUL, TALENTED PRACTITIONER."
McKenzie
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"AS THE SAYING GOES, 'YOU'RE NEVER TOO OLD TO LEARN NEW THINGS'. IT IS SO TRUE. I HAVE LEARNED A LOT FROM SHANNON AND THE IN-DEPTH KNOWLEDGE SHE HAS OF HOW THE SPECIFIC FOODS WE EAT AND THE EFFECTS THEY HAVE ON OUR BODY. I HAVE RESULTS FROM JUST SOME SIMPLE CHANGES SHANNON RECOMMENDED IN MY FOOD CHOICES. I'M LOOKING FORWARD TO LEARNING MORE AND EATING HEALTHIER."
Holly
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Getting the opportunity to talk through challenges when planning and shopping for meals. It was so helpful to feel heard and get tips from Shannon and other participants :)
Past Whole Food Nutrition Group Participant